Dietitian Tries Factor Meals For 7 Days: Here’s What Happened

Table of Contents

Introduction: Why I Decided to Try Factor Meals

Being a dietitian, part of what I continuously strive to find are meals that are easy to prepare and are full of nutrients. It’s really quite simple – when I saw Factor Meals, a meal delivery service that delivers freshly cooked meals from a dietitian-approved menu, I could not help but be interested.

What Are Factor Meals?

But first, let me brief you on what Factor Meals actually is Before I start off with my personal circumstances I’d like to give a brief description of what Factor Meals entails. Factor is a meal delivery agency that allows customers to receive ready to eat meals that meet various dietary needs. Some of the choices they to include keto, calorie smart, chef’s choice and many others. The meals are not frozen and made for convenient ordering for people who lead a hectic lifestyle but want to consume healthy meals.

All meals served are from well qualified chefs and are from high quality selected foods that provide a set diet. All you have to do is pop them in the microwave or oven and suddenly they are hot. You can have healthy, proper meals on your table as early as in minutes. Doesn’t really sound too perfect for a person like myself, does it?

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Day 1: InitialGlimpse and MealDescription

My story started with a simple meal box from Factor Meals brought right to my doorstep. When I opened it, the organization of the things was good, and the doors of the packed ingredients seemed fresh. For the first meal I order I opted for a Grilled Chicken with Sweet Potato and Broccoli. The instructions were simple: placed it into the microwave heat for 2 minutes and it was good to be used.

I was blown away by how easy it was. As someone who spends a lot of time preparing meals in the kitchen, having a meal ready in just a couple of minutes felt like a luxury. The taste? Definitely a winner. The chicken was juicy, the sweet potato had the perfect amount of sweetness, and the broccoli was cooked just right – not too soggy, not too crunchy. The portion sizes were generous as well, leaving me satisfied but not overly full.

Day 3: Nutritional Breakdown

By the third day, I had tried a few more meals: Beef Stir Fry on a Ketogenic Diet and Low Calorie Chicken Parmesan. As a dietitian, I always look for a meal that is nutrient-dense and gives me a balance of macronutrients: proteins, fats and carbohydrates.

I noticed one thing that was impressive, the meals were nutritious as far as their planning was concerned.
An example would be the Keto Beef Stir Fry, which comprised tons of protein, healthy avocado fat, and low-carb veggies. The Chicken Parmesan was a lighter alternative on the classic dish, taking advantage of a cauliflower crust for reduced carbs but at least giving it a really pleasing texture. Every one of Factor’s dishes incorporated the use of whole fresh ingredients.

The Calorie Smart options were well portioned to align with those looking to lose or maintain weight, while the Keto meals gave me the right level of energy without any carb-induced crashes. Each meal felt satiating without being overly indulgent, which I appreciated.

Day 5: Convenience and Time-Saving Benefits

As the week went on, I started to realize the true benefit of Factor Meals: convenience. With a busy work schedule, the time constraint is probably the biggest when it comes to meal prep. Factor Meals made all the difference. They solved my problem of grocery shopping, meal prepping, and preparing meals from scratch. Everything was prepared for me. I just had to heat it in just a few minutes and go. This has enabled me to use my time on other priorities such as family, work, and even walking.

The meals are great for busy people who want not to sacrifice nutrition. Whether lunch at the office or dinner after a long day, Factor Meals makes eating healthy fast and easy. I loved the time-saving benefit without feeling that I was sacrificing quality or flavor.

Day 7: Final Thoughts and Review

As my 7-day challenge came to a close, I sat down to reflect on my time with Factor Meals. The whole experience was just amazing. Meals have been consistently delicious, nutritious, and convenient. I haven’t had to wonder what to eat next, and I hadn’t felt sluggish or unsatisfied, which is one of the issues people commonly have with pre-made meals.

Would I recommend Factor Meals to others?

As a dietitian, I’m usually wary of recommending meal delivery services. However, Factor Meals really blew me away. Of course, the nutritional worth of the dishes and the quality producing meals met my expectations, and being home cooked with minimal effort it was perfect for the busy individual. If you are a working suitable or just do not feel like cooking multiple times a week or month, Factor Meals may become your perfect solution.